Beach chair position The beach chair position is widely used in the relief of shoulder dislocations and shoulder osteoarthritis. To treat the aches in your neck and shoulders you can lie on your back on a pillow, bed or chair…
Beach chair position The beach chair position is widely used in the relief of shoulder dislocations and shoulder osteoarthritis. To treat the aches in your neck and shoulders you can lie on your back on a pillow, bed or chair…