Elite Athlete Training
Fun Group Training Classes Designed to Shred Fat, Tone Muscles, and Promote Health.
Elite Athlete Training training focuses on helping athletes improve all of the components that will enable them to elevate their game-time performance. Designed specifically for competitive athletes, this class focuses on mental acuity, physical agility, and injury prevention. We consider an athletes ability to be mentally strong, able to focus, and play with confidence to be equally important to the physical training. By combining game time visualization techniques into our sessions to go along with the speed, agility, and strength work, our athletes develop into a complete player.